6 Reasons WhyQuitting Alcohol is Good for Your Health

Quitting drinking isn't always easy even if you've already used alcohol regularly for many years. There are numerous benefits of taking the steps needed to stop alcohol use both physical and mental. This article can provide you with some additional motivation for quitting alcohol. Research shows that some damages to the liver, brain heart, cardiovascular system and the gut can be repaired slowly as you stop drinking.2 When you've gotten over the temporary though sometimes severe anxiety and pain of withdrawal from alcohol, you'll notice increasing improvements on your mental and physical well-being. There are a few issues you should think about. The show is hosted by editor-in-chief and therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, featuring multi-platinum award-winning musician Bryan Abrams, shares his path to recovery and how the treatment he received was effective. Listen now. 6 Treatment 3 How

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